Yoga sequence for colds

Iyengar Yoga Sequence for Colds

by Jean Leow

This sequence is from Mr BKS Iyengar’s book The Path to Holistic Health in which he provided yoga sequences for various ailments and injuries. When one has the the cold, the nasal passages often get congested, The poses here include a lot of inversions where… Read More »Iyengar Yoga Sequence for Colds

In the spirit of reconciliation Yoga Ink acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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In the spirit of reconciliation Yoga Ink acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Neve | Powered by WordPress